Thursday, September 25, 2008

Vitamin as supplement

A close friend of mine ask me whether do we need to take vitamin daily. If we have the proper diet, according to the food pyramid, there is no need for us to take vitamin. Take plenty of fruits and vegetables. That will be more than enough for your daily requirement of nutrients.

However, some people believe that taking vitamin will keep them healthy. That is true, but the vitamin that you take may be too high. So, do check with the sales representative or even the pharmacist for a good recommendation.

Most importantly, I would like to stress that having enough exercise is very very important to keep your body in healthy condition.

Friday, September 19, 2008

Best Credit Offers

It has been quite some time since I met with my friends to talk about our finance goals. Today we met up and we discuss about the credit cards that we are currently using. I was surprised that most of them have a few credit cards and have to pay up annual fees.

We came across a good website as we search using our latest PDA phone. The website name is This website offers a variety type of credit cards, including Capital One, Orchard Bank, American Express, Premier Bank, and much more. You can even search for credit card based on ratings, type of spendings, or even the types of rewards.

Personally, I like this website very much because of the simplicity of their design. I find it quite easy to browse the website for the types of cards that I am looking for. You also can get the latest news on credit market events directly from the website, which is maintained by their team of expert.

If you have any doubt, you can just fill up the contact form from their website and they will respond to you professionally. Well, what are you waiting for? Check out this great website and choose the most beneficial offers of credit card.